The Science of Aging

Aging is what we cannot avoid. What’s the science behind aging, and how we can counteract this inevitable process?

sugary foods

How Carbohydrate & Sugar Affects ACNE

Once in a while, our sugar cravings consume us. Our love for rice may be never-ending. But have we stopped to think, how these may be affecting our skin health, and why those acne marks are never fading?

skin flora

Skin Flora For Beautiful Skin

Skin flora, microbiome, are a group of micro-organism living on the surface of our skin. They form a symbiosis relationship with us, in which we supply them with nutrients as food, while they produce substances we need and decompose waste for us. Keeping them in healthy will benefit will give us good skin condition.

beautiful lady eating a bowl of salad

11 Amazing Vitamins for A Younger and Radiant Skin

Supplements targeted for skin often include a range of Vitamins. This article breaks down which vitamin is responsible for what. It also list out natural food sources from which you can obtain them.

By eating well, you will be able to achieve clearer, healthier skin.

Skin Care Tips : Skin Healing by Eating Right!

Skin is a thermometer of our health. It reflect quickly if we are internally healthy by showing signals. In other words, to have good skin we need to be internally healthy, i.e. good skin is a result of eating right.

understanding how skin works and you will know what products to use

Understanding Skin – Going below the surface

To attain good skin condition and health, we should understand what our skin needs rather than relying solely on skincare products. This is because our health is reflected in the condition of our skin.

baby with eczema

Eczema

List of various types of Eczema. Encompassing list of treatment from conventional medicine to liftstyle changes to keep the condition under control.

how to prevent neck wrinkles with 5 natural remedies

Neck Wrinkles

Ever heard of the term “turkey neck”? It refers to wrinkled and saggy skin at the neck, also known as necklines. Often used as an indicator for age, necklines can be a pain in the neck as they tend to get rather prominent, due to the nature of the skin located at the neck. Necklines can be challenging to deal with, but not impossible to manage.

featured photo for 10 botanical oils infographics

[Infographic] 10 Skin Nourishing Botanical Oils

[INFOGRAPHIC] Botanical oils are highly beneficial for achieving healthy skin, keeping skin problems at bay, and even invigorate your senses! Find out which oils work best for you.

what are skin whitening options

[Infographic] Skin Whitening Treatments

[INFOGRAPHIC] Besides using sunscreens, what else can you do to have brighter, whiter skin? Here are some options that you may or may not know about.

Face Yoga art work to prevent sagging wrinkle skin

4 Simple Techniques to prevent Wrinkles & Sagging!

Face Yoga methods that you can easily follow and practice every day! Illustrated with simple instructions and pictures and you can bookmark as references. Effective in dealing with stress and wrinkles.